TKD On My Mind

I think my mojo is finally coming back. The last couple months I have not been feeling it. It's been a struggle to stay motivated. Which is even more frustrating because I can remember how easy and fun it all used to be. TKD is bringing it back.

TKD is what I'm thankful for today. The first tournament of the season is tomorrow, and I am excited. We had such a blast last year. We get to see our TKD friends, watch some awesome competitors, and push ourselves. Plus, we get to break boards, which is my favorite part. I'm a little nervous about getting my break on the first try, but I'm going to think positive and practice, practice, practice.

Taekwondo has been a life changer. I love watching my kids grow in ability and confidence. It's a huge change from year to year, and I'm so proud of them. We have a great time practicing together, too. I'm so glad that I started taking classes and that we can train together. So much fun.

Practicing - the only time they can fight without getting in trouble.

I've been training for almost a year and a half, and it's made me a different person. Breaking a board with your foot will do that. It's a great confidence booster. I love that TKD is all about personal development. The only competition is with myself. I love doing patterns because we spend a long time perfecting each one. The pattern I'm doing tomorrow, I have been working on for a year. There are still things that could be improved. There's always room for improvement. It's been really good for me. I tend to want immediate results. TKD makes me slow down and focus on the little details. I'm developing patience.

The people are wonderful. The class is supportive and not judgmental. My kids and I have made some great friends through TKD - especially my TKD twin, Michelle.

Our first tournament - one year ago!

The black belts at the tournaments are supportive and helpful. I learn a lot every time I compete. It's a really positive atmosphere. Did I mention I'm excited?

So, with the tournament in mind, I am keeping my eating clean today and exercising carefully. I took the Moon Dog for a 3 mile walk this morning, followed by Pilates. I'm not doing anything that could injure me. I just got over one injury, and I would like to compete when I'm feeling good. The last tournament I went to, I had injured my knee and had to do my break with my left foot - surprisingly, it went really well. Still, I hate being injured.

In addition to walking and Pilates, I am going to practice, practice, practice. As long as I feel like I have prepared the best I can and tried my hardest, I will be okay with whatever happens tomorrow. I don't need medals. I just want to be happy with my performance.