Yesterday was sort of a rest day. I did a lot of moving around, but no workouts. I had an awesome girls' night with the Bean, one of her besties, and one of mine. We went out for sushi and watched a local, high school performance of Footloose. It was a blast.
I knew I would be having sushi for dinner, so I planned the rest of my food accordingly and stayed on track. My goal was to get through the weekend on track, and I have succeeded. I know today is not quite over, but I am confident I will make it.
I set myself up for success this morning and did 12 miles (and a ton of hills) with my friend, Michelle. I love our Sunday runs. It starts the week off right, and we get a chance to talk. It's exercise and therapy.
My legs were pretty sore after, but I wasn't done. I had a choreography rehearsal today and spent two hours dancing with my cast. They were phenomenal, and we put together a fairly complicated dance in two hours - with kids starting as young as four that's pretty impressive. I love what I do.
My legs are pretty much done now. Resting, family games, and writing are the plan for tonight. My eating is on track, and I feel really great. I had to change my mindset and get back to how I used to look at life. Positivity makes everything better. It's so nice to feel this way again.
I'm hoping my legs won't be too sore tomorrow. I've got TKD. Some yoga earlier in the day is going to be necessary. I'm looking forward to it.
Life is so very, very good.
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