This week has been brutally busy. That's why I'm blogging at 4:30 in the morning. No other time to do it. I'm exhausted, but I've also managed to stay on track with my eating. Exercise has been a struggle. The beginning of the week was great. I ran on Monday and didn't stop to walk. TKD class was great. We did a lot of conditioning, and I was sore the next day.
Tuesday I did a heavy leg workout and walked the Moon Dog. Combined with my previous days' exercise, I started to get really sore. I finished off Tuesday with a workout with some clients. Legs and abs and yoga. Ouch.
I haven't been sore like that in a while. I like feeling that way. Feels like I've really worked, and it's been a while since I have really gone all out. Most days I sit for long hours, and it's made me lazy. It feels good to finally be consistent.
I had high hopes for Wednesday and Thursday, but life got in the way. I managed to squeeze in walks with the pooch and some pushups, but that's it. Better than nothing, but I need to get back into it. Today I am determined to fit in a good workout. I want to up my cardio, so I am planning on a plyometric/jump rope workout. No more slacking.
My eating all week has been on track, which seems like a victory since I've been so busy and stressed. I'm determined not to stress eat any more.
The rest of life is going pretty well. Things are busy and crazy and stressful, but I'm also starting some great projects. I'm working on two holiday shows and starting the high school musical. Three great groups of actors. November and December are non-stop, but it's going to be a lot of fun.
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