Determined To Run Again

Tonight was a perfect night for a run. Sunny, 40s - my ideal running conditions. I've been wanting to start running again, but I've been nervous to get started. Until now, I've been running intervals on my road while the Bean scootered beside me. It was a nice way to ease back into running, but it wasn't the same.

I needed some me time. Lately, I've been feeling a little overwhelmed. It seems that everywhere I turn, someone needs something from me, and they need it ASAP. It's exhausting and has been messing with my head. Today, I felt good physically, and the weather was ideal. I knew I had to go.

It went pretty well. I walked less than I expected I would. I tried to only walk when the pain in my feet and shins got unbearable. I only had to walk three times in almost 3 miles. I'm pretty happy with that. My pace was the best it has been in almost a year. The first thing I struggled with when I started feeling sick was running. I went from being able to comfortably run 6 miles to not being able to run at all. Three miles feels like a major accomplishment. It gives me hope that things are getting better.

I was convinced for a while that I was done running. I tried to tell myself that I was okay with that, but I really wasn't. There is nothing quite like running. I love the way I feel (minus the pain). I love how I feel after. I love the energy boost I get from running. I missed it. As the weather began getting nicer, I missed it even more.

One run down. I am so happy about that. For now, I am going to take things slow. I want to continue my almost daily intervals runs with the Bean, and I would like to add in one run on the weekends. That's enough for now. I'll take it.

First Run of Half Training

Today I officially started my half marathon training program. I actually should have started on Tuesday, but I didn't figure out the weeks until the Leaf Peeper until yesterday. So, I missed the first two easy runs. No biggie. I've been doing a little running with my kids. I didn't have the mileage, but it's better than nothing.

Today called for 6 easy miles. Since I've taken so much time off I knew I should cut back and ease myself into it. I could have done 6, but I am also still working to fix an injury. I decided not to push it. I did walk/run intervals and went for 4.5 miles. It was a good choice. It was hot and humid, and my legs felt like lead by the time I had done 3 miles. 6 would have been too much of a jump.

Pre-run: Tired but motivated!

Next week I will stick to the plan. I've never actually used a set training plan before, so I am interested to see what happens over the next twelve weeks.

I also used today's run to break in my new sneakers. I am usually a Mizunos girl, but I decided to try a different brand this time. My physical therapist suggested a shoe with more cushion. While I love the super-light Mizunos, they do not have a lot of cushion.

I got a pair of Asics, and they seem pretty good. A little heavier, but a lot of cushion and a good fit. They also did not need breaking in. They felt great from the moment I stepped out the door.

When I get closer to the race, I will probably get another pair of Mizunos and alternate. I like light shoes for races, but for everyday mileage I think these Asics will be a good fit.

I'm excited to have a big goal again. I needed something. I've definitely been floundering for a while. Running definitely makes me feel good, and a big goal will keep me motivated.

Speaking of motivating, my friend Michelle is racing her first 70.3 today. She has been such an inspiration, and I cannot wait to hear all about her race. She's worked incredibly hard for a very long time. I know she's going to crush it!!

Kind of makes me want to try a tri....but the swimming part makes me nervous. I can swim forever, but my form is crappy. I also don't know how to breathe and tend to feel like I'm drowning when I try. We'll see. Maybe next year I'll feel differently. For now running is enough. Leaf Peeper in October, and Michelle and I are splitting the Burlington Marathon next May (assuming we get in). That's enough to keep me motivated and excited for now.