First Run of Half Training

Today I officially started my half marathon training program. I actually should have started on Tuesday, but I didn't figure out the weeks until the Leaf Peeper until yesterday. So, I missed the first two easy runs. No biggie. I've been doing a little running with my kids. I didn't have the mileage, but it's better than nothing.

Today called for 6 easy miles. Since I've taken so much time off I knew I should cut back and ease myself into it. I could have done 6, but I am also still working to fix an injury. I decided not to push it. I did walk/run intervals and went for 4.5 miles. It was a good choice. It was hot and humid, and my legs felt like lead by the time I had done 3 miles. 6 would have been too much of a jump.

Pre-run: Tired but motivated!

Next week I will stick to the plan. I've never actually used a set training plan before, so I am interested to see what happens over the next twelve weeks.

I also used today's run to break in my new sneakers. I am usually a Mizunos girl, but I decided to try a different brand this time. My physical therapist suggested a shoe with more cushion. While I love the super-light Mizunos, they do not have a lot of cushion.

I got a pair of Asics, and they seem pretty good. A little heavier, but a lot of cushion and a good fit. They also did not need breaking in. They felt great from the moment I stepped out the door.

When I get closer to the race, I will probably get another pair of Mizunos and alternate. I like light shoes for races, but for everyday mileage I think these Asics will be a good fit.

I'm excited to have a big goal again. I needed something. I've definitely been floundering for a while. Running definitely makes me feel good, and a big goal will keep me motivated.

Speaking of motivating, my friend Michelle is racing her first 70.3 today. She has been such an inspiration, and I cannot wait to hear all about her race. She's worked incredibly hard for a very long time. I know she's going to crush it!!

Kind of makes me want to try a tri....but the swimming part makes me nervous. I can swim forever, but my form is crappy. I also don't know how to breathe and tend to feel like I'm drowning when I try. We'll see. Maybe next year I'll feel differently. For now running is enough. Leaf Peeper in October, and Michelle and I are splitting the Burlington Marathon next May (assuming we get in). That's enough to keep me motivated and excited for now.