Tonight was a perfect night for a run. Sunny, 40s - my ideal running conditions. I've been wanting to start running again, but I've been nervous to get started. Until now, I've been running intervals on my road while the Bean scootered beside me. It was a nice way to ease back into running, but it wasn't the same.
I needed some me time. Lately, I've been feeling a little overwhelmed. It seems that everywhere I turn, someone needs something from me, and they need it ASAP. It's exhausting and has been messing with my head. Today, I felt good physically, and the weather was ideal. I knew I had to go.
It went pretty well. I walked less than I expected I would. I tried to only walk when the pain in my feet and shins got unbearable. I only had to walk three times in almost 3 miles. I'm pretty happy with that. My pace was the best it has been in almost a year. The first thing I struggled with when I started feeling sick was running. I went from being able to comfortably run 6 miles to not being able to run at all. Three miles feels like a major accomplishment. It gives me hope that things are getting better.
I was convinced for a while that I was done running. I tried to tell myself that I was okay with that, but I really wasn't. There is nothing quite like running. I love the way I feel (minus the pain). I love how I feel after. I love the energy boost I get from running. I missed it. As the weather began getting nicer, I missed it even more.
One run down. I am so happy about that. For now, I am going to take things slow. I want to continue my almost daily intervals runs with the Bean, and I would like to add in one run on the weekends. That's enough for now. I'll take it.
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