Yesterday, I woke up super early and went for a run/walk with my friends. It was great, but so cold. My legs were frozen by the time we were done. I got in almost 6 miles. It's been a while since I did an early morning run, and I remember why I like it. I felt great all day.
Today I went for a walk. The weather is absolutely beautiful, and it was great to be out in the sunshine. My walk involved some pretty big hills, but I loved it! 2.5 miles done.
I'm going to stretch out with some yoga later. I need it. My quads are tight from running, and I could use the relaxation. Since I am going to be running a lot more, I want to try to do yoga more often.
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