With exercise, that is. Eating is another story. I'm doing better, but I am having major bread cravings. It didn't help that I made banana bread. The recipe I've been using is amazing, but I want to eat the whole loaf.
Exercise has been going well. My run on Sunday started the week off right. Monday was a rest day. Tuesday I did a great circuit workout. Yesterday was a treadmill day, and this morning I did another circuit workout.
I'm really enjoying circuits right now. Today's was a mix of bodyweight cardio (mt.climbers, plank jacks, etc), TKD kicks (another 200 kicks!), and core. It took 30 minutes, and I was pouring sweat. In between circuits I practiced Do-San. It's getting a little smoother. Slow progress.
Goals for today - salad for lunch, lots of water, and yoga tonight.
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