I had a long run on my training plan for today. 9 miles. It's been a long time since I ran that far, but I was ready and excited to do it. Yesterday was an active rest day, so I took the Moon Dog for a walk and practiced my TKD pattern. My legs were feeling refreshed and up to the task.
I chose a really hilly route. I don't have many flat options. There are hills in every direction. I need to run hills anyway because the Leaf Peeper is a hilly course. Plus, I like a challenge. I also decided to try for 10 miles instead of 9. Like I said, I like a challenge. Might as well get uncomfortable. It's been a very long time since I did a double-digit run, and while they're tough, I also secretly love them.
My mind is always the biggest challenge when I run. It's hard to not compare my run to a time when it was easier. I remember running every hill without too much trouble (back when I was training for the marathon). Today I walked some of the hills. I'm just not in that place anymore. I'm learning to accept that, and I know that with consistency I will get back to that place again. Still, it can be hard to stay positive. That was my goal today. Stay positive, walk when needed, and enjoy the run.
I did pretty well. I went slow, but I got it done.
My wonderful husband brought me water and food after I'd done about 7 miles. I'm very lucky that he is so supportive of my crazy endurance habit and willing to bring me supplies and pick me up when needed. I was really happy to see him today. It was hot, and my hands were swollen from lack of water. I took a break, refueled, and we hit a few balls at the driving range before I continued my run.
The break was nice at first (and definitely fun), but I regretted it once I started going again. My legs were tight and not interested in loosening up again. The heat was worse, and I was running in an area with no shade. It was rough. I pushed through for a while, but I was getting close to crashing and quickly texted Andy to pick me up and bring more water.
My total distance was 9.75 miles. So close! Still, it felt good to get a good long run in, and I'm enjoying the post-run soreness. I did it! And, I'll do it again. Next week I will get into the double digits. That's my next goal. I'm happy with what I did today, though. It's reminding me that I can do this again and get back to the place I was before.
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