My weekend workouts have set in. My legs were sore this morning (though not as sore as I'd thought I would be), and my shins hurt. Last night was much more painful. I knew today would be an upper body day.

I started the day with a walk with the Moon Dog. It loosened up my legs, and started my day right. This afternoon I did an upper body workout and threw in some practice on my TKD pattern. I've missed my weights, and my strength has definitely gone down a little. I hate that feeling.

But, I love the feeling I get from lifting. I feel strong. And alive.

Tomorrow is another early run. I can't wait. My legs are feeling a lot better, and I am excited to run again. It just takes a week of consistency to start getting back into a routine. It's nice to be excited to run again.