Walking and Accepting

Lots of walking this weekend. Yesterday, I felt pretty bad, but I had made a promise to the Artist that I would run with him. I want to keep supporting his new love of running, so I sucked it up and went. We walked a little. We did some longer sections of slower running as well as some shorter sprints. I felt awful after each one, but I didn't let on. He was thrilled and had so much fun. I love running with him.

Today, I went for a long walk with my awesome friend, Michelle. It was nice to have someone to talk to about what I mess I have been lately and laugh. We always have so much fun on our walks. Certain people make me happier just being around them, and she is definitely one of them.

We did about 5.5 miles. I was achy when I was done, but I still managed to do another mile with the Moon Dog when I got home. It may not feel great to exercise right now, but emotionally it is necessary. I can't stand not being active.

I'm really trying to slow down and accept that this is what I can do right now. It's frustrating, but I know it's necessary. I've been doing too much for too long. My body's finally making me slow down. I need to listen.