Weaknesses

This is something I really struggle to accept. My weaknesses are not something I am proud of. They don't make me feel confident. Or strong. I really hate feeling weak.

But, I've got to deal with it. This thing with my parathyroid has made me weaker than I've been in years. It's sapped all of my energy. My bones, joints, and muscles ache. It kept me up last night, so I'm feeling pretty burnt out today.

I still did get in a walk with the Moon Dog and a short workout.

Monday's Halloween workout:

knee tucks 25 reps x2
exercise ball push-ups 25 reps x2

alternating tucks 10 reps/side x2
1-arm ball push-ups 6 reps/side x2

chest press w/ exercise band 15 reps x2
inner thigh squeezes w/ ball 50 reps x2

chest fly w/ exercise band 15 reps x2
standing band rows 25 reps x2

ball hyperextensions 20 reps x2
arm pulses w/ the ball 30 reps x2


It's not much, but it was a struggle. I hate that feeling. Still, better than nothing.

I'm a week away from my appointment with the endocrinologist. I really hope I get some answers and can move onto the next step. I'm so tired of feeling weak.