Monday, September 7, 2015

New Things

Today was all about new things.

I had a 12 mile run to do, which is a distance I have not done in two years. It felt new. I also was trying several new products. Probably not the greatest idea to do them all at once and add it to a long run, but I've only got a few weeks left. Luckily, it went well.

New Mizunos!

The Asics have been fine, but they feel heavy and clumpy. I like to run races in Mizunos. I found a pair for super cheap, and they are beautiful. Most shoes need to be broken-in, but I've never needed to do that with Mizunos. They are ready to go. I did a 2 miler on Saturday morning, and they felt great. I knew I'd be okay for 12. They were comfortable the whole time. Love these shoes!!!

New Hydration Backpack!

I've been wanting one of these for a while. I'm excited to use it for hiking and bike rides, too. I wasn't sure how I would feel about running with a pack, but it was hardly noticeable, and being hydrated for the whole run was incredible. I struggle with swollen hands and dry mouth during most long runs, and this time it wasn't an issue. Loved it.

Ucan?

I was not sure how I would like this new kind of liquid nutrition. I used to use Gu, but it made me ill after a while. I can't eat them now. Michelle let me try some of the stuff she uses for triathalon training. It's made of all good stuff and offered consistent energy throughout my run. This was very impressive to me. The tough stuff didn't hit me until the last mile. I felt really good for most of the run, and when I started to struggle I still managed to finish with run/walk intervals. I've never felt that strong on a long run. The taste was mild and not disgusting. Not my favorite. It had a strange texture, but again, not unpleasant. It worked really well, and I'll definitely be using it for the half.

It was a good run. Did I walk? Sometimes, but they were shorter stretches. I really tried to focus on keeping my walks short this time. Was I fast? No. Definitely not. But, I felt good. I didn't push the pace. I did what I felt like doing but tried to push myself. I was hurting by the end, but I feel great about it. It went well, and I have a 12-miler under my belt. It's been a while since I've done that.

I'm still doing well with my eating. I've stayed on-track all weekend. This is huge for me. I tend to eat/drink whatever I want when I travel or at special occasions. This time I was determined to stick to the plan and made sure I brought plenty of healthy snacks. It worked.

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