Making It Better

It's been a while since I posted anything. Life has been hectic, and if I'm honest, I've been struggling to keep everything straight. Exercise has been helping a lot. Monday was TKD. It was a good class, and I worked hard. Always enjoy that class. Tuesday, I taught yoga for the first time in months. It was great. It felt so good to stretch and relax.

Yesterday, I got up early and lifted. I have also not been lifting lately, and it was great to start that again. I'm feeling it this morning. My legs are sore. This morning I slept through my alarm. I was planning on running this afternoon, but I had a really annoying morning and decided I needed a run.

Five miles later I felt a lot better. I had planned on just doing a couple miles, but once I got going, I wanted to keep going. Feeling good now.