Tuesday, March 20, 2018

ReRunning.

I have missed running so much. I am loving the couch to 5k program that I am doing with Andy. It's short, manageable, and there is no thinking involved. I love not having to think. Just get out the door and go.

I really love being able to be active again. Last week was a great week. Not only did I do my 3 C25K runs, but I also crushed my old bench press PB by 15#. I can bench 100#, which may not seem like much to other people, but it is huge for me. I feel like I've been stuck at 85# forever. It's nice to be able to lift heavy again, too.

It's been several weeks now, and I am still blown away by how much was affected by my parathyroid. Something as simple as calcium can throw everything out of whack. I promise I'll stop talking about it eventually, but I am still amazed every day by how great I feel and how much energy I have.

It's a good thing I have all this new energy because Andy and I have completely committed to running again. We've started a podcast about our rerunning adventures. It's still in its infancy, but you can check it out here. It is also available through iTunes, Stitcher, and Google Play. Subscribe and follow along. The C25k is only the tip of the rerunning iceberg.



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