Laraway DOMS

Today was a perfect day for hiking, so Andy and I took advantage of a free morning and hiked Laraway Mountain. It was a sweaty hike, but it was beautiful at the top. So worth it. I love this hike. It winds through the woods and then climbs up to these amazing walls of rock. One of my favorites.

Hiking hair, don't care. :)

Worth every drop of sweat.

About halfway through the hike my legs started to hurt. A lot. My hips, glutes, and hamstrings were screaming. Then I remembered - TKD two days ago. My DOMS never kick in until 2 days later, and they showed up just in time for the hike.

My legs are super sore tonight. I'm also beginning to feel the back/shoulder workout that I did on Wednesday. It was a good one. I love DOMS.